Sometimes I get something in my head and then I just HAVE TO DO IT.  Even if it's a horrible idea.  This most frequently happens with fitness-related goals.  Yesterday was a classic example of Keri making a horrible decision.
I had been looking forward to my 4 mile run on the Monticello trail all day long.  I knew it was supposed to thunderstorm around 6 PM, but it wasn't thundering yet when I got off work.  So I decided to go do my run, even though the sky was getting darker and darker.  I changed quickly and set off.  Just as I got out of the car at the trail head, the first raindrops were falling.  I didn't hear any thunder so I thought "Oh well, I won't melt!" and set off.  When I was almost 2 miles from the car, I saw a bolt of lightning.  Yikes!  I turned around immediately.  The skies opened up.  That was honestly the wettest run of my entire life (and I am someone who enjoys running in the rain and does it whenever possible during the summer).  Did I mention the Monticello trail goes up a mountain?  Elevation gain + lightning = BAD.  As I tore back down the mountain WAY above my normal speed, I passed a group of 3 women who were also high-tailing it out of there.  I smiled and said "Nothing like the chance of death to make you run fast, right?"  Honestly that was by far the fastest I have ever run the week after a race!  I covered more than 3.5 miles (half of it going up a mountain) in 32 minutes!  Not bad for 5 days after a hard 10 mile race.
Hey, lightning is a good motivator!  (disclaimer:  DON'T try this at home!!)
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yep I still have them! anything that doesn't say SOLD is still available, and I can also get anything off the bondiband.com website as well =)
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